Best moisturizer for dry skin
Dry Skin: Who Gets It and What Causes It?
Dry skin, also known as xerosis, is a common condition that affects many people around the world. Skin moisture does not occur enough when needed, causing unpleasant side effects such as swelling, redness and swelling. Although dry skin can occur at any stage of life, it is generally more prevalent during certain periods of life and in uncertain situations. In this article, we will find out who is more prone to dry skin and analyze the various causes of this condition.
I. Factors affecting dry skin:
Dry skin can affect people, all the same, but some elements can increase the likelihood of developing the condition.
1. Eat:
One of the most vulnerable to dry skin is age. Babies and children are prone to dry skin due to the delicate and sensitive skin barrier that is still being created. In addition, adults are more susceptible to dryness because the constant saturation factor of our skin decreases with age, causing oil production and moisture retention.
2. Ecological conditions:
Air plays an important role in improving dry skin. Low humidity, especially in winter, can cause the skin to lose moisture faster and cause dryness. In addition, exposure to unforgiving atmospheric conditions, such as extreme cold or extreme heat, can damage the skin's protective barrier and make it more prone to dryness.
3. Work and Lifestyle:
Some occupations and lifestyles can contribute to dry skin. Jobs that involve hand washing or exposure to synthetics, such as medical care workers or hair professionals, can strip the skin of its normal oils and cause dryness. In fact, people who regularly swim in chlorine pools can experience dry skin due to the drying effects of chlorine.
II. The main causes of dry skin are:
Dry skin can also be caused by various factors that can vary from person to person. Understanding these causes can help in drought control and afforestation.
1. Hereditary Tendencies:
People tend to have dry skin. Certain genetics affect the skin's ability to retain moisture, leading to possible dryness and conditions such as dermatitis or psoriasis.
2. Skin condition:
Dry skin can be a side effect or result of various skin conditions. Dermatitis, also known as atopic dermatitis, is a chronic inflammatory skin condition characterized by dry, irritated, and burning patches. Psoriasis is a chronic skin problem that causes dry, red, and scaly patches on the surface of the skin. This condition disrupts the skin's barrier capabilities, causing moisture loss and dryness.
3. Main diseases:
Some diseases can cause dry skin. Hypothyroidism, for example, slows down the body's metabolic rate, which can affect the skin's ability to retain moisture. Diabetes, kidney infections, and starvation are some of the conditions that can cause dry skin.
4. Prescriptions and Medicines:
Some prescriptions and medications can cause dry skin as a side effect. This may include diuretics, allergy medications, certain exfoliating medications, and chemotherapy. In addition, continuous and delayed use of skin care products that contain harsh cleansers or alcohol or fragrances can cause dryness and strip away normal oils.
III. Lifestyle elements:
In addition to external variables and diseases, certain lifestyles can contribute to dry skin.
1. Hygiene practices:
Although proper hygiene is important, excessive washing or using hot water can strip the skin of its normal oils and cause dryness. Also, using harsh cleansers or cleansers that disturb the pH balance of the skin can increase dryness.
2. Nutrition and hydration:
Hydration and hydration play an important role in keeping the skin firm. A diet high in essential unsaturated fats, nutrients, and minerals can contribute to dry skin. In addition, insufficient hydration can cause dryness and deprive the skin of essential moisture.
3. Overexposure to the sun:
Scratched and unprotected exposure to the sun's bright damaging (UV) rays can damage the skin's natural barrier, causing dryness. It is important to use sunscreen and protective clothing to protect the skin from excessive sun exposure.
Here are some effective home remedies that can help dry skin:
1. Normal Satiety:
The most important step in treating dry skin is regular hydration. Apply moisturizing lotion after bathing or showering to protect against moisture. Look for lotions that contain hyaluronic acid, glycerin, shea butter, or jojoba oil to help hydrate and strengthen the skin's moisture barrier.
2. Coconut Oil:
Coconut oil is a natural emollient that can help and soothe dry skin. Apply a thin layer of coconut oil to the affected area and gently rub it in until it is completely absorbed. Coconut oil is rich in anti-microbial properties and can help prevent breakouts on cracked or very dry skin.
3. Grain shower:
Exfoliation can relieve dry and irritated skin. Grind some seeds into a fine powder and add to your warm bath. Wash the seed-infused water gently on your skin and leave it for about 15-20 minutes. wheat has emollient properties that can help soothe damaged skin and reduce inflammation.
4. Honey:
Honey is a natural moisturizer that attracts and holds moisture in the skin. Apply raw, natural honey to dry areas of your skin and leave for 15-20 minutes. Rinse with clean water and pat dry. Honey also has antibacterial properties and can help protect dry or cracked skin from contamination.
5. Aloe Vera:
aloe vera gel is known for its soothing and nourishing properties. Extract fresh gel from aloe vera leaves and apply directly to your skin. Leave for 15-20 minutes, then wash with cold water.. Aloe vera hydrates the skin and reduces wrinkles and aging.
6. Avoid hot showers:
While cleansing can be tempting, normal oils can strip the skin and make dryness worse. Start with a gentle shower or shower and cut your shower time to 10-15 minutes. Finally, pat your skin dry with a soft towel as opposed to scrubbing vigorously.
7. Moisturize your current situation:
Dry indoor air can contribute to dry skin. Use a humidifier in your home to add moisture to the air, especially during the colder months or in dry areas. It keeps excess moisture from your skin.
8. Stay hydrated:
Adequate water intake is important to keep the skin hydrated. Expect to drink something like eight glasses of water a day to keep your body and skin hydrated from the inside out. Also, include nutritious foods in your diet, such as watermelon, cucumber, and citrus fruits.
9. Avoid harsh cleansers and products that:
Choose a mild, fragrance- and chemical-free cleanser specifically formulated for dry or sensitive skin. Harsh cleansers and products that contain alcohol or fragrance can dry out the skin. Choose a gentle, rich cleanser that helps protect the skin's natural oils.
10. Protect your skin:
When diving or exposing your skin to the sun in severe weather patterns, protect yourself with clothing such as a hat, sunscreen, and gloves. Use a broad-spectrum sunscreen, especially SPF 30, to protect your skin from damaging UV rays.
End:
Dry skin is a common condition that can affect people, all alike, influenced by various factors such as age, weather, work and lifestyle decisions. Although it can be very uncomfortable and annoying, understanding the cause of the condition and following a skin care plan can help control and prevent dryness. To protect the lifestyle, protect the skin
Remember, if your dry skin persists or worsens despite home remedies, a dermatologist is recommended for proper diagnosis and further treatment options.
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